Self-compassion – Thriving After

Resilience and Self-Compassion – with Pema Chödrön

Post author:ThrivingQueen
Post published:June 11, 2020
Post category:Healing from Abuse My Story

I recently listened to a Pema Chödrön conversation with Tami Simon on "Compassionate Abiding" for the Sounds True's "Insights at the Edge" series. They discussed resilience in the time of…

Shame and Self-Compassion

Post author:ThrivingQueen
Post published:April 10, 2020
Post category:Resources

Self-compassion is the key to alleviating Shame - Beverly Engel, LMFT One of the best books I've read about childhood sexual abuse and shame is Beverly Engel’s It Wasn’t Your…