Trauma and Your Body
For the longest time, I didn't know that my childhood abuse was trauma. That may sound silly, but although I knew I had survived something horrific, I didn't understand it…
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Trauma and Your Body
For the longest time, I didn't know that my childhood abuse was trauma. That may sound silly, but although I knew I had survived something horrific, I didn't understand it…
I heard an excellent podcast recently about how our bodies store trauma and how healing cannot be complete until the body is healed from the trauma. "Healing Trauma with Dr.…