Resources – Page 12 – Thriving After

Shame and Self-Compassion

Post author:ThrivingQueen
Post published:April 10, 2020
Post category:Resources

Self-compassion is the key to alleviating Shame - Beverly Engel, LMFT One of the best books I've read about childhood sexual abuse and shame is Beverly Engel’s It Wasn’t Your…

Trust with Brené Brown

Post author:ThrivingQueen
Post published:April 9, 2020
Post category:Resources

One HUGE challenge for survivors it TRUST. How can we trust others when we have learned that trusting others meant that your trust was betrayed in one of the most…

Tarana Burke and Brené Brown on Being Heard and Seen

Post author:ThrivingQueen
Post published:April 8, 2020
Post category:Resources

Listen to the podcast https://brenebrown.com/podcast/brene-tarana-burke-on-empathy/ "I am going to do everything I can to create this veneer of perfection so nobody can see what's really underneath there which is this…